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You're growing, now it's time to flourish!

Take our free assessment and get personalized recommendations to
boost your wellbeing, find your balance, and create full and joyful life.

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Take control of your own happiness, reclaim your motivation and meaning, and use the power of positivity to create the life you desire and deserve.

You've checked all the boxes,
but is something still missing?

Begin to create your most flourishing life today!

Discover Your Unique Path to Positivity

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WellBalance Assessment

Take our WellBalance Assesssment to receive a personalized summary of your overall life balance and sources of wellbeing.

Personal Wellbeing Profile

Your WellBalance Profile identifies your current "wellsprings of wellbeing" and opportunities to create more positivity.

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Personal Positivity Plan

You will receive actionable recommendations to improve your wellbeing and resilience based on the latest science.

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Your Life. Your Path. Your Plan.

Learn to Live a Life in Balance

Ourselves & Others

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Positive experiences and feelings can be focused inward on ourselves and outward toward others.

Mental & Physical

Our experiences and feelings can be focused on our mental, emotional world or physical, tangible world.

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Life Balance

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Balancing our positive experiences and feelings create our wellbeing and a flourishing life.

The WellBalance Life Lotus

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The scientifically validated WellBalance Assessment measures the full scope of positive human experiences and feelings of wellbeing to uncover your wellbeing profile and provide a personalized plan to create your flourishing life.

Why Choose WellBalance?

Tailored Assessments for
Members, Coaches and Companies

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Members

Our Rapid WellBalance Assesssment (WBAL-30) takes less than 5 minutes to complete and provides members like you with a personalized wellbeing profile and positivity plan that identify specific experiences and mindful positivity practices most likely to improve wellbeing.

Coaches

Our Professional WellBalance Assessment (WBAL-90) for life and executive coaches educates clients on key aspects of wellbeing while providing a more granular view of a client's wellbeing contributors and specific opportunities to increase their positive wellbeing.

Companies

We are currently piloting pulse survey submetrics of the WellBalance Assessment that measure the things employers, universities and other purpose-driven organizations care most about their team members:

employee motivation and engagement, wellness and burn-out risk. 

Wellbeing Information and Inspiration

Positivity Pathfinders

Margot

“The WellBalance approach is thoughtful, organized, and helpful - along with the assessment tool itself, which I found interesting, impressive, and pleasurable to complete. Reading the report helped me understand what was missing from my life and create a plan to begin to make positive changes in my work and relationships.”

Mike

“After taking a short assessment, WellBalance provided me with a report that was uncannily accurate. Not only did it paint a very clear picture of my psyche, but it also offered recommendations for ways to improve overall well-being. It’s a very useful tool for anyone trying to better their state of mind and well-being.”

Amy

“I was impressed by how the WellBalance assessment, which was so easy to complete, generated many insights that resonated with my particular situation. The report was really helpful to think about how I can focus on activities that boost multiple sources of wellbeing at the same time, for example scheduling work-outs with friends, or finding volunteer activities to do with my family. I appreciate the method’s focus on positivity and how positive experiences create positive feelings.”

Mark

“I truly enjoyed reading my WellBalance report and I certainly felt like it really "got me." I'm impressed with the depth and level of rigor and detail. I've not seen anything quite like this before and I love the idea of a proven process like this that can lead to actionable insights. I especially love how it has such a strong focus on relational and pro-social, as well as personal, aspects of wellbeing.”

Lara

“Having read my WellBalance report, I am moved and in awe. How is it that that questionnaire could pinpoint so exactly what I struggle with? I was skeptical that the questions would lead to accurate insight because they seemed easy to answer, but taken together, the answers reveal a complete picture. How kindly and encouragingly the report communicated my strengths and opportunities! And how timely it is, because if there's something I struggle with, it's balance."​

Izzy

"The WellBalance assessment was fast and easy to complete and provided powerful insights into finding meaning in my life through new avenues. It accurately recognized that I was between jobs and feeling a lack of purpose, and suggested positive ways to fill my time in the interim. The WellBalance report challenged me to look for opportunities to engage with community and make an impact in ways I hadn't considered. I learned a lot about myself through the process and highly recommend for anyone at any stage of life.”

Jess

"What made the WellBalance assessment stand apart from others is the rigor of the data that drove the output and the holistic framework that clearly depicted my wellbeing and recommendations to improve. This was what I needed to begin to make meaningful steps to improve my wellbeing, such as finding new social activities to enhance and build new relationships or mindfulness practices to reflect and plan my weeks more purposefully. Without WellBalance, I wouldn't have known where to start and am very grateful for the new path it’s leading me toward."

Join Us

Subscribe to our weekly newsletter to learn about the science of wellbeing and simple ways you can begin to transform your life today. 

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